Remove Immune system Remove Nutrition Remove Obesity Remove Physical Activity
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COVID-19’s Impact on Youth Physical Activity

Spark PE

One of the many aspects of life affected was physical activity. Implementation of these restrictions raised questions about what happened to physical activity during the pandemic, and investigators got busy trying to answer those questions and the related question of what happened to sedentary behavior (sitting).

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How to Eat Like an Athlete: The Best Foods For Performance and Recovery

The Sporting

The Best Foods For Athletes to Boost Performance and Recovery We all know that good nutrition means eating good food, but when it comes to boosting athletic performance, not all food is created equal. They will be your primary energy source to keep you going during high-intensive physical activities.