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Student Centered Learning Examples Using Technology

PLT4M

For example, a modified pull up test or isometric push-up test can be used if a student is not ready to perform a complete pushup when assessing muscular endurance. Journal of Physical Education, Recreation & Dance , 88:7, 44-50, DOI: 10.1080/07303084.2017.1340205 Cothran, D. Pritchard, T., Johnson, C. McCollum, S. Martino, M.,

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The Greatest Bodybuilders of All-Time

The Sporting

In the bodybuilding world, there is a distinct difference between recreational lifters and professional bodybuilders. One thing that made him stand out besides his balanced and aesthetically-pleasing physique was his innovative training technique, including his use of high-rep training, isometric holds and posing practice.

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