Lutein and Zeaxanthin: Powerful Nutrients for Eye Health
Designs for Health
APRIL 11, 2024
Lutein and zeaxanthin: The macular carotenoids Lutein and zeaxanthin are fat-soluble phytochemicals that belong to the xanthophyll class of carotenoid pigments. Lutein and zeaxanthin cannot be synthesized endogenously. For example, the average intake of lutein is approximately 1 to 2 mg/day.
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