Middle School Movement Physical Fitness 
PLT4M
JUNE 19, 2025
The Foundational Focus Of Quality High School Physical Education Curriculum While choice and options are key to a high school physical education curriculum, many schools start by ensuring a strong physical fitness foundation is built in 9th grade. PLT4M has elementary physical education curriculum.
PLT4M
JULY 25, 2025
PLT4M’s physical education curriculum is built with and by PE teachers—for PE teachers. From foundational movement to advanced fitness, our programs are structured, flexible, and student-centered. These skills are essential building blocks for more complex movements later on.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
SHAPE America
APRIL 18, 2023
SHAPE America’s National Physical Education & Sport Week (May 1-7) is a celebration of the importance of physical education and sport in the lives of kids of all ages. The week also serves as the kickoff to National Physical Fitness and Sports Month. Be creative and include them in games and movement challenges.
PLT4M
NOVEMBER 9, 2022
Filling up an entire semester of middle school physical education units can be challenging. But there are plenty of fun and engaging middle school physical education units to choose from. The Need For Variety With Middle School Physical Units Middle school physical education is unique!
PLT4M
SEPTEMBER 8, 2022
Physical education teachers have long tried to leave the term and memories of “gym class” behind them and spotlight their quality physical education programs. PE programs now boast a comprehensive approach to introducing students to different forms of physical fitness, health, and wellness.
PLT4M
DECEMBER 15, 2022
Per the CDC, physical education is an academic subject just like math, science, or social studies, “It (PE) is an academic subject characterized by a planned, sequential K–12 curriculum (course of study) that is based on the national standards for physical education. Physical education should do the same!
PLT4M
APRIL 17, 2023
For example, fitness education typically starts with foundational human movement patterns (squat, lunge, hinge, press, pull) and builds lifelong physical fitness skills in various fitness activity options like yoga, dance, pilates, weight lifting, and more. Click on any of them to get a sample lesson.
Expert insights. Personalized for you.
Let's personalize your content