Middle School Physical Activity Physiology 
Montessori Physical Education
JULY 6, 2025
I keep those kids at the forefront of my mind because I don’t want them to miss out on a lifetime of physical activity. When I got to high school, it was a rude awakening. I continued this trend in college, pursuing a biology degree and detesting the physics of exercise physiology due to the extensive applied math.
PLT4M
APRIL 17, 2023
At step 3, students can pursue programs for athletic performance or general physical performance to pursue a physically active lifestyle. In some school settings, this foundation may have been built at the middle school level. If so, a high school PE class can move directly to steps 2 and 3.
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