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Father’s Day Musings

Montessori Physical Education

I continued this trend in college, pursuing a biology degree and detesting the physics of exercise physiology due to the extensive applied math. If I had loved math when I was younger—especially in middle school and high school—what opportunities would have been open to me that I had prematurely shut down because of my disdain for math?

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High School Strength and Conditioning Curriculum

PLT4M

In some school settings, this foundation may have been built at the middle school level. If so, a high school PE class can move directly to steps 2 and 3. But more often than not, high school students could still use a proper introduction (or review) of fitness and physical literacy concepts.