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Motivating Students to Make Movement a Lifelong Priority

School Yard

As students grow to become independent adults, there is a natural shift in priorities towards obligations, responsibilities, and a career. As priorities change, for many, physical activity and a healthy lifestyle can fall to the wayside. Engaging Students in Physical Education.

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Physical Education and Practicing Self-Awareness & Focus

School Yard

Teachers know, however, that activities reinforcing focus and mindfulness have been useful and beneficial for students for many years. Practicing self-awareness and emotional acceptance in physical education classes can be an important part of helping students to improve and maintain their health and well-being.