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BLOG: Impact of COVID-19 on Cardiac Health in Young People

PE with Palos

While COVID-19 was originally thought to only impact the respiratory system, research has shown that it can also be detrimental to the cardiovascular system, even in young and healthy people. This might be why people with obesity, diabetes and high blood pressure have more severe infections.

Health 52
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5 Components Of Physical Fitness

PLT4M

There are 5 components of physical fitness that are essential for overall health and well-being. This article will discuss each component and how it contributes to physical fitness. The 5 components of physical fitness are often recognized as: 1.