Recent Review Investigates the Potential Efficacy of Probiotics on Athletic Performance
Designs for Health
MARCH 3, 2023
It is suggested through research that the gut microbiome may, in turn, also help support certain aspects of athletic performance and the body’s response to high-intensity exercise. Another 7 of the included studies focused on endurance athletes. It has also been shown to help support a healthy Bacteroidetes-Firmicutes ratio.
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