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SkillasticsĀ® Speed Stacking: The Physical Activity Your Program is Missing

Skillastics

An elementary school teacher by trade, he quickly became a sport stacking enthusiast, and began sharing the sport with others. His small home business was designed to promote sport stacking and become a resource for physical education teachers. As an educator, Bob was able to speak to PE teachers on a peer level.

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The Importance of Exercise

Physical Education Ideas

The Department of Health and Human Services say that children and adolescents age 6 and older need at least an hour a day of physical activity. Most of the hour should be either moderate or vigorous aerobic activity. Vigorous activity should be included at least three days a week. The Elements of Fitness.

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Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. HPE teachers already have it figured out! We need to make physical activity a more significant part of school culture.