Achievement Agility Fitness Wellness 
The Sporting
MAY 16, 2023
These sports also come with a high risk of injury and require a great deal of mental fortitude, as well as physical demands. The beauty and allure of these sports lie in their uniquely challenging traits, providing people with opportunities to push their limits and achieve something truly remarkable.
The PE Hub
JANUARY 23, 2023
Maintaining healthy relationships and a sense of community is essential to our well-being. Based on the 5 pillars of well-being identified by the NHS, we’ve put together some ideas of how you can introduce these into your classroom for Children’s Mental Health Week and into your future lesson plans too.
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PLT4M
JANUARY 12, 2024
A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. Strength and conditioning templates offer a structured approach to designing workouts that can be customized to fit goals and needs. More on this later.) 3.
The Sporting
MAY 7, 2023
The Benefits of Cold Water Swimming Here are some well-known and scientifically-proven benefits of cold water swimming. The abrupt change in temperature helps to keep your white blood cells agile, and an adaptive immune system is better equipped to fend off unwanted illnesses. Check out our fitness blog for more training tips!
PLT4M
JUNE 8, 2023
As physical education looks to promote student engagement and lifelong fitness, the FITT principle serves as a valuable tool for the classroom. With a high-level plan, Kevin can find a program that will achieve his different goals. In addition, the FITT principle can be applied to any fitness level.
Reinventing the Game
APRIL 14, 2022
What process does Fig 1 best fits; 1) The teacher’s thinking process when approaching a learning design? So, my attempt now is to figure out what are we doing well and not so well when we start our intervention planning by looking at a predetermined exactness of the outcome we want and working backwards. Or is it vice versa?
The PE Hub
JANUARY 23, 2023
Maintaining healthy relationships and a sense of community is essential to our well-being. Based on the 5 pillars of well-being identified by the NHS, we’ve put together some ideas of how you can introduce these into your classroom for Children’s Mental Health Week and into your future lesson plans too.
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