A Guide to Nutrition For Rhythmic Gymnasts
The Sporting
FEBRUARY 27, 2023
Everything You Need to Know About Nutrition for Rhythmic Gymnastics Rhythmic gymnastics is a sport that gives special consideration to body image. Fruits and vegetables are also great sources of fibre, which can help to keep the digestive system healthy. Lean and flexible – that is the ‘perfect’ definition of a gymnast's body.
103 
Let's personalize your content