Physical Education Ideas

JUNE 15, 2019

When it comes to exercise, this is all language you probably don’t need to tell your students. Being Active. This is the language we need to be promoting to our students and encourage them to get out there and lead a healthy, active lifestyle. How much exercise do children need? What are the benefits of exercise?

Exercise 52

Exercise Aerobic Activity Phys Ed Muscle Strength 52

PLT4M

NOVEMBER 2, 2022

Strength training, particularly compound barbell exercises, is one of the best ways to reduce overuse injuries. This training includes carefully selected strength exercises, performed at specific intensity and volume, aimed at preserving a resiliency to injury and maintaining maximal strength & power output during competition.

Strength 103

Strength High School Movement Conditioning 103

SHAPE America

OCTOBER 10, 2023

Much of physical education is based on: An active approach; Experiential learning; and Student collaboration. The gym is not the only place where students can move, interact and learn by doing. We need classrooms to be more active and engaging like the gym! Active and healthy students are better learners.

Physical Activity 488

Physical Activity Movement Schooling Physical Education 488