Aerobic Activity Fitness Physical Activity Schooling 
SHAPE America
OCTOBER 10, 2023
There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. Instead of settling into an indoor, sedentary routine — it’s time to rethink the typical school day.
Active Schools Us
APRIL 21, 2023
Sports activities are more than just sources of entertainment in schools. Unfortunately, the Aspen Institute reports that less than 4 in 10 high school students participate in sports, and fewer than 25 percent of students meet the recommended level of regular physical activity.
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Skillastics
MARCH 10, 2022
An elementary school teacher by trade, he quickly became a sport stacking enthusiast, and began sharing the sport with others. His small home business was designed to promote sport stacking and become a resource for physical education teachers. As an educator, Bob was able to speak to PE teachers on a peer level. National Standards.
Skillastics
AUGUST 22, 2022
No matter what generation you identify with, if you watched TV while you were growing up, you probably had a pretty cool fitness icon to look up to. Whether it was Arnold Schwarzenegger in the 70s, Jane Fonda in the 80s, or Richard Simmons in the 90s, there’s always been someone who made fitness look easy and fun.
Skillastics
AUGUST 22, 2022
No matter what generation you identify with, if you watched TV while you were growing up, you probably had a pretty cool fitness icon to look up to. Whether it was Arnold Schwarzenegger in the 70s, Jane Fonda in the 80s, or Richard Simmons in the 90s, there’s always been someone who made fitness look easy and fun. Love fitness.
Physical Education Ideas
JUNE 15, 2019
The Department of Health and Human Services say that children and adolescents age 6 and older need at least an hour a day of physical activity. Most of the hour should be either moderate or vigorous aerobic activity. Vigorous activity should be included at least three days a week. The Elements of Fitness.
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