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Can You Use CrossFit In Physical Education Classes?

Physical Education Update

And in at least one high school, it has been extremely successful. The video above shows an example of how Crossfit concepts can be used in a high school physical education setting, as a program for students who want to work harder than in their traditional PE classes.

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Strength and Conditioning Templates

PLT4M

A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. While these are great for everyday clients, they likely aren’t applicable for middle and high school students and athletes. .”

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Focus on injury prevention, wellness earns top mark for Bound Brook High girls basketball, USA Today

Whole Child Sports

In January, Tom Farrey—who heads up the Aspen Institute’s Sports & Society program—and his editorial director Jon Solomon, sent me deep into New Jersey Youthsportszanilandia, to profile a girls’ High School basketball program. That doesn’t mean the Crusaders are unworthy of acclaim. “I

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Roundnet By Spikeballâ„¢ Lesson Materials

PLT4M

Students develop a wide range of skills while playing, including agility, coordination, reaction time, and teamwork. Whether youre teaching middle or high school students, these materials offer a flexible and structured way to bring Roundnet into class. In PE class, Roundnet introduces a fresh way to get active.