SHAPE America

APRIL 18, 2023

Every May, we celebrate physical educators and coaches — the “champions” who help kids gain the confidence, competence, and motivation to be physically active in school, before and after school, and for the rest of their lives. Be creative and include them in games and movement challenges.

Motor Skills 358

Motor Skills Sports Sports Sport 358

The Sporting

MAY 16, 2023

These sports also come with a high risk of injury and require a great deal of mental fortitude, as well as physical demands. Boxers need to acquire a high level of endurance, strength, speed, agility and technical skill, as well as mental toughness and strategic thinking in order to be able to thrive in this sport.

Sports 104

Sports Sports Sport Endurance 104

Gopher PE

APRIL 10, 2024

Motivate Students and Increase Activity Time with BlazePod By: Kevin Hopp, Zeke Bailes, Hank van der Merwe In an age where sedentary lifestyles have become the norm, the quest for engaging and innovative physical education solutions has led to the introduction of BlazePod , a ground breaking Flash Reflex Training system into schools.

Motivation 69

Motivation Physical Education Gyms Elementary 69

PLT4M

JANUARY 12, 2024

A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. This goal-oriented approach helps individuals stay focused and motivated. However, creating such a program can be daunting.

Strength 52

Strength Conditioning High School Agility 52

The Sporting

SEPTEMBER 13, 2022

Everything you need to know about Ashtanga yoga Ashtanga yoga or Ashtanga vinyasa yoga is a combination of exercises that range from calisthenics to contortionist movements. This has been acknowledged by sports scientists as important for mobility, agility and strength. Ashtanga aims to keep you motivated and consistent.

Strength 52

Strength Agility Exercise Movement 52

PLT4M

JANUARY 18, 2023

Strength and conditioning classes should start beginner students with bodyweight movements. Beyond just improved functional movement mechanics, students’ confidence helped make future weight lifting classes engaging. We have pulled 7 keys to success from these themes. More on Setting The Foundation! Click Here. Click Here.

Strength 52

Strength Conditioning High School PE Teacher 52

Reinventing the Game

APRIL 14, 2022

Without doubt, as experts, we can predict much movement outcomes when it comes to skills, values, etc. So, my attempt now is to figure out what are we doing well and not so well when we start our intervention planning by looking at a predetermined exactness of the outcome we want and working backwards.

Physical Education 130

Physical Education PE Education Education 130