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World Heart Day Q&A with Stanford Children’s Heart Doctors

Stanford Childrens

With some heart conditions, your child’s cardiologist may recommend avoiding heavy weightlifting or contact sports, so always check with your cardiologist before starting your child in a new sport or exercise program. We assess our young heart patients’ progress throughout the program and set new goals as their fitness improves.

Exercise 120
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The Role of the Oral Microbiome on Nitric Oxide Production and Healthy Blood Pressure

Designs for Health

Unfortunately, the activity and function of this pathway can decline with age or in cases of certain metabolic conditions. The role of the oral microbiome in NO production is an exciting new avenue in potentially supporting overall cardiovascular health. This intervention was not randomized or placebo-controlled.

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5 Components Of Physical Fitness

PLT4M

These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Cardiovascular Endurance: This refers to the ability of the circulatory and respiratory systems to supply oxygen and nutrients to the muscles during sustained physical activity.