First Beat

MARCH 7, 2023

The new Heart Rate Recovery (HRR) feature from Firstbeat Sports provides an additional tool for coaches to assess the status of their athletes, giving further insights into conditioning and recovery status. 2016); an individual with greater cardiovascular fitness is able to recovery quicker than someone of lower fitness.

Coaching 98

Coaching Sports Sports Sport 98

PLT4M

NOVEMBER 27, 2023

These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Cardiovascular Endurance: This refers to the ability of the circulatory and respiratory systems to supply oxygen and nutrients to the muscles during sustained physical activity.

Physical Fitness 103

Physical Fitness Fitness Fitness Body Composition 103

First Beat

MARCH 6, 2025

Selecting the right physiological monitoring tool can significantly impact how athletes train, recover, and perform. This article highlights the essential features to look for when evaluating physiological monitoring tools, helping you choose a solution that aligns with your goals and supports athlete success.

Physiology 52

Physiology Assessment Conditioning Movement 52

First Beat

JANUARY 24, 2025

We will dive into the advanced features of these systems, including physiological data management, training load monitoring, and recovery insights, and show how they meet the unique demands of coaches, analysts, and athletes. Assessing recovery , helping coaches identify when an athlete needs rest to prevent injuries or burnout.

Coaching 52

Coaching Physiology Assessment Conditioning 52

Designs for Health

APRIL 24, 2025

In contrast, the physiological role of vaginal microbiota-associated SCFAs is less well understood. Hypoestrogenic conditions may increase the risk of obesity, metabolic syndrome, and cardiovascular disease. By reducing intestinal permeability, SCFAs play a protective role in mitigating systemic inflammation. jensenii and L.

Obesity 40

Obesity Physiology Conditioning Cardiovascular 40