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Implementing a Standards-Based Personal Fitness Course in High School PE

SHAPE America

My teaching experience has made me realize that students just need a space where they feel comfortable moving. Knowing these statistics as an educator, I am compelled to shift my teaching approach. I love this part of the class because it allows me to teach topics I am passionate about.

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Walking for Life: One Step at a Time

Gopher Sport

Walking can also elevate our heartrates and improve our cardiovascular fitness with lower impact than running or other activities. Time should be set aside at the start of the year to teach students movement competence concepts related to walking. It is fast, but it is not biomechanically sound. What to Teach?