Overuse Injuries in Amateur Sports: Identifying Risks, Prevention Strategies, and Recovery Protocols
Better Coaching
SEPTEMBER 29, 2024
After all, sports promote physical fitness, socialization, teamwork, and discipline. The sport requires constant running, cutting, and kicking, which can lead to stress fractures, shin splints, and chronic conditions like patellar tendinitis (commonly known as "jumper's knee"). This is not inherently negative.
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