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Stop Hiding Behind the Whistle: Why PE Needs to Get in the Classroom Game

Montessori Physical Education

. 📚 Finnish National Agency for Education – Transversal Competences 🇸🇬 Singapore Singapore’s PE syllabus incorporates integration with STEM concepts, including biomechanics, energy systems, and nutrition, all within the framework of 21st-century competencies.

PE 98
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Overuse Injuries in Amateur Sports: Identifying Risks, Prevention Strategies, and Recovery Protocols

Better Coaching

Recovery protocols, such as ice therapy, stretching, and proper nutrition, can help reduce injury risk. They may also work on correcting any biomechanical issues that contributed to the injury in the first place. Athletes should be encouraged to listen to their bodies and rest when they feel fatigued or experience pain.

Sports 52