Body Composition Nutrition Physiology 
Designs for Health
JULY 17, 2025
Endogenous GLP-1 versus GLP-1 Receptor Agonists While endogenous GLP-1 hormones are secreted after meals and act transiently to promote insulin secretion , suppress glucagon , and promote satiety in a balanced physiologic fashion, GLP-1 receptor agonists (GLP-1 RAs) provide prolonged receptor engagement. Johnson, MS, CNS, LDN
Designs for Health
MARCH 14, 2025
As women age, they face various physiological changes impacting their strength, metabolism, and overall well-being. Supporting Healthy Weight Management As women age, hormonal shifts and changes in body composition including increased fat mass and decreased muscle mass can make weight management more challenging.
Designs for Health
MARCH 14, 2025
Physical activity may also mitigate signs of depression and anxiety and support psychological well-being through multiple physiological pathways. Creatine supplementation may support intramuscular creatine status, high-intensity exercise capacity, and lean body mass and promote lean body mass and muscle strength during resistance training.
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