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ISBE PE Standards & Curriculum Alignment

PLT4M

STATE GOAL 23: Understand human body systems and factors that influence growth and development. STATE GOAL 24: Promote and enhance health and well-being through the use of effective communication and decision-making skills.​​ Does PLT4M Align To Shape Standards? Yes, PLT4M curriculum and technology aligns to Shape Standards

PE 105
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Recent Systematic Review and Meta-analysis Investigated Relationship Between n-3 PUFA Supplementation and Bone Integrity

Designs for Health

Bone health can be affected by hormonal changes, nutritional status , and lifestyle factors such as physical activity. Omega-3 polyunsaturated fatty acids (n-3 PUFAs) have been well-researched for their potential to support a normal inflammatory response alongside many other body systems.

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The not-so-complex guide of the Vitamin B Complex

Teen Health 101

Food and nutrition have been taught to students worldwide: a healthy diet comprises the 'right' portions of five major food groups consisting of carbohydrates, proteins, fats, dairy, and fruits and vegetables. Vitamin B3 , also known as niacin , holds a crucial role in the body. By: Mint Suetrong, Contributing Writer.