PLT4M

MARCH 7, 2024

Some schools are even fortunate enough to have a full cardio room with spin bikes, treadmills, and more. Spin bike workouts for beginners in schools can expose students to this fun and dynamic cardio workout option while elevating their heart rate! Consider PLT4M your full learning management system for health and physical education.

Cardio 45

Cardio Fitness Fitness PE 45

PLT4M

SEPTEMBER 20, 2023

The need for access to health and wellness programs is great. People with disabilities are three times more likely to experience secondary health conditions like diabetes, stroke, and heart disease. Cardio equipment that has audible instruction could be helpful for someone with a visual impairment. One in four adults in the U.S.

Fitness 52

Fitness Fitness Exercise Cardio 52

Montessori Physical Education

APRIL 30, 2023

The first two components featured the importance of sleep and nutrition, and I integrated the two into my discussion. What health outcomes did we want at the later stages of our life? Fourth, we want good mental health, free of anxiety and depression. This requires the adult almost to be selfish when considering their health.

Physical Activity 70

Physical Activity Exercise Cardiovascular Sport 70

PLT4M

JUNE 16, 2022

With options like Yoga, Cardio, Strength training, Dance, Boxing, Pilates, and more, there is no end to the options you can provide students. From health to games, anatomy to fitness, sex ed to weight training, P.E. Fitness is by nature diverse. teachers are expected to know a bit of everything!

PE 52

PE Phys Ed Physical Education Sex Ed 52