Cardiovascular Conditioning Nervous system Wellness 
Designs for Health
JANUARY 4, 2024
An imbalance in these electrolytes can disrupt normal bodily functions and may lead to symptoms like headaches, fatigue, or even severe conditions. Cardiovascular Health A healthy Na+/K+ ratio is associated with healthy aging and reduced cardiovascular disease risk.
The Sporting
MARCH 28, 2023
But perhaps none is as bizarre as a favorite of bike racers and marathoners of the early 1900s: strychnine, a powerful stimulant to the central nervous system, unless you take too much, in which case it can stimulate you half way to heaven. It dilates coronary vessels and stimulates the central nervous system and respiratory center.
The Sporting
JULY 28, 2023
An Introductory Guide to Practising Kapalbhati Pranayama Although practising Kapalbhati Pranayama is beneficial for your health and well-being, it’s worth noting that the numerous physical and mental health benefits are related to safe and effective practice.
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