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Helping Student Athletes Avoid Vaping

SHAPE America

A study about the physical fitness of young men who use tobacco products found that men who vaped reported running slower and doing fewer push-ups and sit-ups compared to men who never vaped or smoked. Include vaping prevention in your guidance on physical fitness, conditioning, diet, and game preparation. Study the film.

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High School Physical Education – 4 Keys To Success

PLT4M

Physical education in high school is integral to a student’s educational journey. It is an opportunity for students to learn about their bodies, develop physical skills, and stay healthy. As more people push for student wellness, high school physical education needs to be part of the conversation.

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Physical Activity vs Physical Education

PLT4M

Physical activity and physical education are often confused terms in the world of education. We break down the key differences and provide examples between physical activity vs physical education. What is the difference between physical education and physical activity?

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Egg-citing Easter Games for a Hoppin' Good PE Class!

Physical Education Ideas

As the Easter bunny prepares to make its annual visit, it's time to hop into some egg-citing fun in your Physical Education program! The Importance of Easter-Themed Games in PE: While the Easter games are filled with fun and laughter, they also serve an important role in a Physical Education program.

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5 Components Of Physical Fitness

PLT4M

Physical fitness is essential for maintaining a healthy lifestyle. There are 5 components of physical fitness that are essential for overall health and well-being. These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition.

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7 Fun and Creative Jump Rope Games

Gopher PE

The rhythmic motion of jumping rope helps improve coordination, balance, and cardiovascular fitness. This lesson is from the Dynamic Physical Education curriculum and is a great warm-up activity! Jump rope is not just a simple childhood pastime; it’s an excellent way to keep kids active and engaged during PE.

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5 Keys To Improve Health & Fitness In Your Community

Skillastics

Any community can offer financial education that teaches residents about budgeting, investing, money management, how to pay for college or search for scholarships, and how to understand lending and interest rates. Better physical wellness. Healthy communities aren’t reserved for high-income wage earners.

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