article thumbnail

How to Celebrate Black History Month in Health and Physical Education

SHAPE America

According to the Centers for Disease Control and Prevention (CDC), cardiovascular disease causes 1 in 3 deaths and high blood pressure is the leading cause of heart attack and stroke in the United States, but Black Americans are at a higher risk. Grades 3-5: What are some examples of cardiovascular exercises?

article thumbnail

How to Celebrate Black History Month in Health and Physical Education

Arizona Health and Physical Education

According to the Centers for Disease Control and Prevention (CDC), cardiovascular disease causes 1 in 3 deaths and high blood pressure is the leading cause of heart attack and stroke in the United States, but Black Americans are at a higher risk. Grades 3-5: What are some examples of cardiovascular exercises?

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

5 Keys To Improve Health & Fitness In Your Community

Skillastics

Healthy communities offer ways for residents of all ages to stay fit, which improves their cardiovascular health, reduces heart attacks, reduces sickness and diseases, and increases lifespan. It’s also important for recreation, afterschool, and exercise facilities to have options for reusable, durable equipment that isn’t a one-time use.

Fitness 52
article thumbnail

Types of Martial Arts: With Explanations

The Sporting

The martial art of krav maga is not governed by any set of regulations and is not recognised by any official sports organisation. Many schools take their cues from ancient Chinese philosophy, religion and mythology, while others incorporate animal-inspired physical exercises.