SHAPE America

AUGUST 4, 2025

In my school, our students can select their preferred PE class starting in their sophomore year. How Personal Fitness Fits: My class is a controlled environment where students can safely learn and practice.

High School

PLT4M

JUNE 19, 2025

PE teachers can’t do it alone. Even if PE credits are limited, schools can still promote and provide meaningful fitness and wellness opportunities at every grade level. Many of the most successful high school PE programs begin by listening. Collaboration is Key Creating a responsive curriculum takes teamwork.

High School

PLT4M

AUGUST 1, 2025

These classes support students of all fitness levels and offer a flexible and effective way to meet physical activity requirements. Walking regularly improves cardiovascular health by strengthening the heart and increasing circulation. The class supports cardiovascular health, mental wellness, and lifelong fitness habits.

Fitness

Gopher Sport

JULY 12, 2024

If your goal is improving cardiovascular endurance, plan activities such as relay races or cardio kickball that will help enhance your student’s aerobic capacity. Be flexible and willing to tweak the game/activity on the fly. Find games that incorporate your objective and teach it to your students. dribbling, passing, etc.)

PE Teacher

PLT4M

FEBRUARY 6, 2023

But physical education teachers often feel like they are on their own. Whether it is a lack of physical education-focused professional development or access to lesson plans, PE teachers are frequently operating on their own island.

High School