PLT4M

MARCH 7, 2024

While some spin and cycling enthusiasts might cringe at the thought of lumping all stationary bike workouts into one category, let’s not make things too complicated for our middle and high school students. Spin bike workouts can be achieved with really any type of stationary bike option that allows for indoor cycling.

Cardio 45

Cardio Fitness Fitness PE 45

SHAPE America

FEBRUARY 17, 2022

Since February is also American Heart Month, take time to share facts and open up a discussion about heart health. I want to be clear that sharing facts about health statistics relating to Black Americans or other minority groups needs to be followed up with additional discussion. What kinds of foods do you eat at home?

Physical Education 221

Physical Education Health Education Education 221

Arizona Health and Physical Education

FEBRUARY 2, 2024

SHARE FACTS ABOUT BLACK HEALTH AND WELLNESS Since February is also American Heart Month, take time to share facts and open up a discussion about heart health. I want to be clear that sharing facts about health statistics relating to Black Americans or other minority groups needs to be followed up with additional discussion.

Physical Education 65

Physical Education Health Education Education 65