PLT4M

JUNE 19, 2025

At a high level, 9th-grade physical education classes can help not only expose students to future electives and options but also introduce concepts like muscular strength, cardiovascular endurance, and so much more. Just look at the physical education program at Saratoga Springs High School in New York.

High School

PLT4M

AUGUST 1, 2025

In addition, we’ll look at key health benefits, how to structure the class, and share sample lesson ideas and workouts that keep things engaging. A fitness walking class encourages students to be active, consistent, and intentional with their movement—laying the foundation for lifelong fitness. >>>

Fitness

SHAPE America

FEBRUARY 17, 2022

Since February is also American Heart Month, take time to share facts and open up a discussion about heart health. I want to be clear that sharing facts about health statistics relating to Black Americans or other minority groups needs to be followed up with additional discussion. What kinds of foods do you eat at home?

Physical Education

Arizona Health and Physical Education

FEBRUARY 2, 2024

SHARE FACTS ABOUT BLACK HEALTH AND WELLNESS Since February is also American Heart Month, take time to share facts and open up a discussion about heart health. I want to be clear that sharing facts about health statistics relating to Black Americans or other minority groups needs to be followed up with additional discussion.

Physical Education