SHAPE America

MAY 22, 2025

Learn how to identify their target heart rate zone (and understand why staying within that zone can improve cardiovascular endurance). Empower Students Through Voice and Choice Motivation soars when students have a say in how they move. Practice taking their pulse using a 6-second count (and multiply by 10).

Physical Education 295

Physical Education Fitness Fitness Wellness 295

Gopher Sport

JULY 12, 2024

If your goal is improving cardiovascular endurance, plan activities such as relay races or cardio kickball that will help enhance your student’s aerobic capacity. Incorporate sports and games that resonate with them, this will enhance their motivation and participation in your class.

PE Teacher 64

PE Teacher PE Teacher Cardio 64

Gopher Sport

AUGUST 16, 2024

Watch hundreds of PE teachers Hula hooping (some for of the first time) at TAHPERD! Hula hooping engages students far more than building hula huts or playing ring toss, leading them to naturally gravitate towards this cardiovascular and enjoyable activity. BEST hula hoops on the market – from 30 year PE teacher!

PE Teacher 69

PE Teacher Teacher Cardiovascular PE 69

PLT4M

FEBRUARY 6, 2023

Three major challenges include: Cut Backs in Physical Education Requirements Student Interest and Motivation Reputation and Results 1) Cut Backs In Physical Education Requirements – Physical education requirements are getting cut back, especially at the high school level. Motivating students in physical education is no small task!

High School 52

High School Physical Education Education Education 52