SHAPE America

MAY 22, 2025

What if students could build fitness through joyful, purposeful movement? Ive used practices that may have unintentionally shaped negative views of fitness, rather than fostering a lifelong appreciation for movement. Do they understand the why behind the movement? How can you identify what isnt working? Reflect and listen.

Physical Education 295

Physical Education Fitness Fitness Wellness 295

Designs for Health

JANUARY 4, 2024

Daily water losses also occur from respiration, urination, and bowel movements. Water alone cannot replenish the electrolytes lost due to dehydration, and electrolyte concentration in body fluids affects the cardiovascular, endocrine, and central and autonomic nervous systems.

Health 69

Health Nervous system Cardiovascular Immune system 69

Designs for Health

JANUARY 3, 2024

Hence, regular bowel movements are crucial for successful detoxification ; constipation hinders toxin removal, while diarrhea can cause dehydration and electrolyte imbalances. Research suggests that the exposure, accumulation, and removal of toxins may be associated with chronic diseases like cardiovascular disease and type 2 diabetes.

Nutrition 71

Nutrition Movement Obesity Recreation 71