Cardiovascular, Muscle Strength and Physiology

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Cardiovascular

Muscle Strength

Physiology

Foundations of GLP-1 Support: Nutritional and Lifestyle Strategies for Healthy Glucose Metabolism

Designs for Health

JULY 17, 2025

Endogenous GLP-1 versus GLP-1 Receptor Agonists While endogenous GLP-1 hormones are secreted after meals and act transiently to promote insulin secretion , suppress glucagon , and promote satiety in a balanced physiologic fashion, GLP-1 receptor agonists (GLP-1 RAs) provide prolonged receptor engagement.

Nutrition

Nutrition Nervous system Body Composition Muscle Strength

Lift Your Mood: The Role of Physical Activity in Mental Health

Designs for Health

MARCH 14, 2025

Physical activity may also mitigate signs of depression and anxiety and support psychological well-being through multiple physiological pathways. Both aerobic exercise and strength training have been shown to support mental health. It has been shown to increase lean body mass and muscle strength in both male and female subjects.

Physical Activity

Physical Activity Muscle Strength Skeletal system Health

Physical Education Pulse

Foundations of GLP-1 Support: Nutritional and Lifestyle Strategies for Healthy Glucose Metabolism

Lift Your Mood: The Role of Physical Activity in Mental Health

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