PLT4M

JULY 22, 2022

Over the last 10 years, PLT4M has set out to change the game of physical education, athletics, and wellness for school districts all across the country. What started as a passion project for our two co-founders while they were teaching and coaching has since grown into a nationwide fitness and health movement.

Physical Education 98

Physical Education Gyms Coaching Strength 98

First Beat

JANUARY 3, 2023

The team have been utilizing the Firstbeat Sports solution since Leonardo Manzano, Strength and Conditioning Coach and the CEO of Smart Training came on board two years ago. Leo’s Coaching Background – From Argentina to Germany. Leo’s Coaching Background – From Argentina to Germany. Getting to Grips With the Data.

Sports 98

Sports Sports Sport Nutrition 98

PLT4M

AUGUST 15, 2023

In many cases, a parent/guardian and athletic director/coach have to sign off on the waiver (example below). Statistics about the current state of child wellness. For example, a high school athlete can participate in a strength and conditioning elective. Example of Physical Education Waiver Form.

Physical Education 97

Physical Education PE Education Education 97

Stanford Childrens

OCTOBER 4, 2022

Not only did Traejen play tennis; he played it well. During high school, he had college coaches offering him a place on their teams. Conditioning requires bone marrow to be eliminated to make room for the new stem cells and avoid rejection. Thankfully, the kidney transplant went well. that could do that procedure.”.

Immune system 98

Immune system High School Endurance Conditioning 98

The Sporting

FEBRUARY 9, 2023

All of the sudden, "just skipping one workout" becomes something like increasing your risk of all these negative conditions and not being able to play with your children/grandchildren. Matt Claes is the head coach and founder of Weight Loss Made Practical - A personal coaching company that helps busy people lose weight and keep it off.

Fitness 72

Fitness Fitness Gyms Exercise 72

Informed Practitioner in Sport

MAY 30, 2022

Parents are naturally highly motivated to find the programme that provides most optimal conditions to allow their child’s talents to flourish. This introduces market forces, for good or ill, which makes it all the more important that sport parents are well informed in their consumer choices.

Private Schools 52

Private Schools Assessment Sports Sports 52

PLT4M

JUNE 8, 2023

Kevin is a high school football coach planning the summer training schedule for his entire group of high school athletes. Using the FITT principle, he maps out a 5-day training schedule focusing on weight lifting 3 days a week and includes speed, agility, and conditioning for the other 2 days. Let’s look at another example.

Physical Education 52

Physical Education Education Education Exercise 52

PLT4M

SEPTEMBER 20, 2023

The need for access to health and wellness programs is great. People with disabilities are three times more likely to experience secondary health conditions like diabetes, stroke, and heart disease. She is an adjunct professor in Exercise Science at Samford University and coaches track and field for students with disabilities.

Fitness 52

Fitness Fitness Exercise Cardio 52