Physical Education Update

AUGUST 14, 2022

As the scholastic sport season winds down, I’d like to post this message from a coach to his athletes. Circumstances beyond his control left Colin Ward, the head track coach at Lo-Ellen Park Secondary School, unable to attend the city championships with his athletes – athletes with whom he’d been working for months.

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PLT4M

APRIL 17, 2023

Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. This article explores specific programs and approaches for the different levels of students in a high school strength and conditioning program.

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Complete Performance

JULY 22, 2023

Today Coach Rebecca is talking with Gemma Coles. Gemma shares her gymnastics coaching background. She’s always loved gymnastics… The post Making Conditioning Fun with Gemma Coles appeared first on Complete Performance Coaching. She’s the creator of the Shuffle Up Gymnastics game.

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PLT4M

MARCH 15, 2023

What is the right workout app for high school strength and conditioning? We break down the 5 keys for a high school strength and conditioning app. In addition, we highlight schools across the country using a strength and conditioning app for PE and athletics.

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First Beat

MAY 29, 2023

Coaching a sports team requires careful management of training, player performance, and recovery. One powerful tool that coaches can rely on is Firstbeat Sports. In this article, we will explain how coaches can leverage Firstbeat Sports to make informed coaching decisions on a daily, weekly, monthly, and annual basis.

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PLT4M

JANUARY 18, 2023

Strength & conditioning classes are becoming a popular physical education offering. We take stories and insights from schools across the country to highlight 7 keys to successful strength and conditioning classes. Adam Hughes, high school PE teacher and strength coach, works with students in the wieght room during class time.

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Heartzones

AUGUST 10, 2023

The Urgency for Applying Individualized Instruction in Physical Education & Sports Fred Keller, (1964) introduced the “personalized system of instruction,” based on 9 accepted educational principles that have produced documented success. Applying the principles for intense exercise requires immediate feedback.

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Heartzones

SEPTEMBER 24, 2023

Heart Rate & Resistance Training Re-Imagined For Physical Education & Sport “Lifting any weight that increases resistance on your muscles is the key. During strength training in sports and in physical education class, how can one measure the progress of our most vital muscle? We live in a high tech world.

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Physical Education Update

AUGUST 29, 2022

One of the reasons I enjoy sport is that it puts people put into situations of great stress…we then get to observe how they handle the pressure. The game took place in Green Bay, under the lights and in blizzard conditions. Fortunately, his coach and his team did not panic and they rallied around their running back.

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Reinventing the Game

DECEMBER 4, 2020

My header suggest a fixation of the perfect condition, or rather a hint to the frustrations of models, theories and everything else laying down their claims that seems difficult to fit in to practise. Embodied Cognition With and Without Mental Representations: The Case of Embodied Choices in Sports. We are always tweaking them.

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First Beat

APRIL 12, 2023

Firstbeat Sports is attending this year’s National Conference of the Collegiate Strength and Conditioning Coaches Association (CSCCa) on May 8-10. For the 4th consecutive year, Firstbeat will also be hosting the Master Coaches Breakfast at the conference. This year’s event will be held in Orlando, Florida.

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SHAPE America

FEBRUARY 21, 2023

The effects of vaping on youth is a focus for researchers, youth sports coaches, federal government agencies, and the media. 8 Tips to Help Young Athletes Defeat Vaping As a coach or a teacher, you’re in an excellent position to help young athletes understand the risks of vaping. Study the opposition. Study the film.

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SHAPE America

MAY 19, 2022

Here I am with the ball (circa 1981), playing on Penn State’s club team under poor field conditions. And in August 2018, Penn State Coach Erica Walsh and Athletic Director Sandy Barbour awarded the members of my team honorary varsity letters. During my junior year, the team qualified for post-season play.

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PLT4M

NOVEMBER 8, 2022

The debate surrounding sport specific training has persisted for decades. For a long time, it was thought that training had to be specific to sport and position. Instead, let’s unpack what athletes and coaches WANT, and the best means of accomplishing it given the context of middle and high school sports.

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Better Coaching

JANUARY 22, 2017

Youth sports coaches are the men and women who volunteer their time to teach our youth the many life lessons we can acquire through sports. However, my experience as a youth sports coach has allowed me to observe many coaches conducting practices, games, post-game speeches, and clinics. Really, coach?

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First Beat

MAY 9, 2023

Jesper Giller ås is the Strength and Conditioning Coach at Leksands IF , a Swedish ice hockey team competing in the SHL, Sweden’s top-tier league. Jesper’s Background: From Player to Coach Jesper’s passion for ice hockey runs deep, having played the sport himself before embarking on his studies in Sports Science in 2011.

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Sports Coaching FAQ

FEBRUARY 9, 2021

A challenge faced by novice and experienced sports coaches alike is obtaining and retaining the attention of the kids being coached. If a coach can master this aspect of their coaching practice then they will be more effective. This article will examine strategies to encourage kids to listen more in sessions.

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First Beat

JANUARY 3, 2023

The team have been utilizing the Firstbeat Sports solution since Leonardo Manzano, Strength and Conditioning Coach and the CEO of Smart Training came on board two years ago. Leo’s Coaching Background – From Argentina to Germany. Leo’s Coaching Background – From Argentina to Germany.

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I Love to Watch You Play

MAY 25, 2021

Coaching, Parenting, & Empowering Female Athletes Alison Foley shares how to coach, parent, and guide female athletes on their athletic journey. Time Stamps For Topics 2:10: Changes to women’s sports in the past 20 years. 3:05: Burnout and bodies breaking down; sport specialization. Benefits of playing multiple sports.

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First Beat

APRIL 4, 2024

Discover key strategies and insights on progressively training young athletes to thrive under the intense demands of elite-level sports. Firstbeat Insights: Discover how Tappara coaches leverage Firstbeat data to help develop youth players.

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Sports Coaching FAQ

JANUARY 24, 2021

The Health and Safety of participants and coaches is of paramount importance when conducting coaching sessions. There are a number of actions that a coach should do prior to, during, and after a session with regard to Health and Safety, one such measure is to conduct a risk assessment. Bags and personal items stored away.

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Physical Education Update

OCTOBER 12, 2022

Some of the National Football League games this weekend were conducted in blizzard conditions – it was exceptionally enjoyable watching them from in front of my fireplace on my LazyBoy chair. In my sport, track and cross-country, most officials are volunteers. tags]football,physical education,sports,officials[/tags].

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Physical Education Update

AUGUST 26, 2022

A French exchange student who runs with our club (I coach at Laurentian University and with Sudbury’s Track North Athletic Club), received a true Canadian experience during the drive. For most, the worse the conditions, the more fun they have. tags]cross-country running,athletics,sports,physical education, coaching [/tags].

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The Sporting

MARCH 28, 2023

The Fascinating History of Stimulants in Sports Sports writer Norman L. Macht explains the history of stimulants in sports, including quotes from experts and dramatic stories from the past. Ryan, former editor of Physician and Sports Medicine, once said. A scientist in a white coat stands before them.

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First Beat

FEBRUARY 27, 2024

This article is written by Domenik Theodorou , a Firstbeat Sports client and Performance Coach at RASTA Vechta , a professional basketball team competing in the Basketball Bundesliga (BBL). This tells me that the players’ conditioning, the ability to maintain strength, power, and speed across practice or competition, has improved.

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Learning Through Sport

JANUARY 30, 2021

Published 12/03/2012 Updated 30/01/2021 In my role as a teaching and coaching 'academic' I get to see a lot of physical education and sport teaching/coaching, at both primary and secondary school level and in community coaching settings. But this is leaving player development to chance.

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Learning Through Sport

MAY 18, 2021

Sport is dynamic and complex play. constructivism and complex learning) relevant to sport coaching have been used to suggest that it is preferable to retain the logic of play by simplifying the representation of the game as the focus if not the majority of the learning to play experience, especially with novices.

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Player Development Project

APRIL 11, 2023

Game management and understanding how to control a match are important elements for young players learning any sport. So how do we coach it? Ben Bartlett, one of The FA’s most highly regarded coach developers provides ideas as to how you can create conditions for your players to cope with pressure and manage the game.

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Player Development Project

OCTOBER 24, 2018

PDP Video Session Plans are adaptable sessions designed by academy coach, Dave Wright. The post Defensive Transition & Conditioning appeared first on Player Development Project. All sessions show key focus points, set up, and progressions so you can use them in your next practice.

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Learning Through Sport

JULY 13, 2021

There are many versions of game-based approache s to sport teaching and coaching. Although there are differences between these versions, all GBAs view playing the game (conditioned, constrained, modified, or adapted for the players’ abilities and a target learning intention as the central organisational feature of a session.

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The Sporting

SEPTEMBER 9, 2023

The 6 Most Popular Sports in Turkey - Everything You Need to Know! Football reigns as the most-loved game in Turkey - but what other sports do the Turks love to play and watch? Football has long been the most popular sport in Turkey Sports play a huge role in Turkish culture and Turks love to support their local and national clubs.

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First Beat

MARCH 28, 2024

This article is written by Domenik Theodorou , a Firstbeat Sports client and Performance Coach at RASTA Vechta, a professional basketball team competing in the Basketball Bundesliga (BBL). With the onset of conditioning work, I truly start integrating Firstbeat.

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First Beat

JUNE 2, 2023

The NHL season is a marathon, not a sprint, and with each team playing 82 games in a regular season, one of the biggest challenges for coaches and players is knowing how to maintain a high performance all season long.

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PLT4M

AUGUST 25, 2023

Five years ago, when Paul Russick took over as head football coach at Honesdale High School in Pennsylvania, he had aspirations for success on and off the football field. And like many football coaches, he looked at the weight room as an opportunity to help build the program. More teams and coaches carve out time during the season.

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First Beat

NOVEMBER 25, 2022

This break period allows teams to build their strategies, work with their conditioning elements and enables the players not playing for their national teams to recover from their demanding schedule. From a conditioning point of view the question arises: What should the teams and players consider to gain maximum benefits from the break?

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Learning Through Sport

OCTOBER 10, 2021

In a previous blog (available here ) I considered the idea of meaningful understanding of sport using a game based approach. In this blog, I explore the concept of meaningful sport further. Sport is a highly valued social activity. Sport as useful. Sport as understood. Sport as enjoyed. Utility argument.

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Learning Through Sport

SEPTEMBER 16, 2020

Small sided games (SSGs) have been part of the coaching lexicon for decades. The increasing recognition of SSG as a training and coaching/teaching tool over the last forty years has led to the research community paying increasingly greater attention to them. International Sports Studies, 41 (2), 5-31. Pill, S., &

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