Physical Education Update

AUGUST 14, 2022

As the scholastic sport season winds down, I’d like to post this message from a coach to his athletes. Circumstances beyond his control left Colin Ward, the head track coach at Lo-Ellen Park Secondary School, unable to attend the city championships with his athletes – athletes with whom he’d been working for months. That means…….

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PLT4M

MARCH 15, 2023

What is the right workout app for high school strength and conditioning? We break down the 5 keys for a high school strength and conditioning app. In addition, we highlight schools across the country using a strength and conditioning app for PE and athletics. A high school student uses the PLT4M app during his workout.

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PLT4M

JANUARY 18, 2023

Strength & conditioning classes are becoming a popular physical education offering. We take stories and insights from schools across the country to highlight 7 keys to successful strength and conditioning classes. Adam Hughes, high school PE teacher and strength coach, works with students in the wieght room during class time.

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Learning Through Sport

FEBRUARY 22, 2021

Small sided games (SSGs) have been part of the coaching lexicon for decades. It is therefore difficult to generalise the value of SSG for sport coaching or sport teaching in PE, when there is an absence of research into the use of SSGs in most game categories and in general, most sports.

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First Beat

MARCH 7, 2023

The new Heart Rate Recovery (HRR) feature from Firstbeat Sports provides an additional tool for coaches to assess the status of their athletes, giving further insights into conditioning and recovery status. This likely means their conditioning has improved. Journal of Strength and Conditioning Research, 32 (2), 326-333.

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Reinventing the Game

DECEMBER 4, 2020

My header suggest a fixation of the perfect condition, or rather a hint to the frustrations of models, theories and everything else laying down their claims that seems difficult to fit in to practise. I do believe is possible to have both but it requires a balancing act. I will think very carefully if my intention is to improve game play.

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Player Development Project

DECEMBER 14, 2020

In this PDP Live Session, AFC A licensed coach, Ric Marchioli leads his Brunswick City SC Men’s team in an 11 v 11 conditioning game. This was a pre season session for the team, so a conditioning element was factored in. The post Brunswick City SC: 11 v 11 Conditioning Game appeared first on Player Development Project.

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First Beat

APRIL 19, 2024

Firstbeat Sports is attending this year’s National Conference of the Collegiate Strength and Conditioning Coaches Association (CSCCa) on May 6-8. This year’s event will be held in Fort Worth, Texas. There will also be an exhibition hall that is open every day.

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SHAPE America

APRIL 18, 2023

Every May, we celebrate physical educators and coaches — the “champions” who help kids gain the confidence, competence, and motivation to be physically active in school, before and after school, and for the rest of their lives. The week also serves as the kickoff to National Physical Fitness and Sports Month.

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Player Development Project

OCTOBER 24, 2018

PDP Video Session Plans are adaptable sessions designed by academy coach, Dave Wright. The post Defensive Transition & Conditioning appeared first on Player Development Project. All sessions show key focus points, set up, and progressions so you can use them in your next practice.

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Arizona Health and Physical Education

APRIL 21, 2024

We are currently seeking proposals on a wide range of topics within these categories: Adapted Physical Education Advocacy Coaching Dance Fitness and Conditioning Health Education Higher Education Jump Rope For Heart/Hoops For Heart Physical Activity Physical Education Recreation School Health Education Technology Presentation Proposal Link

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First Beat

MAY 29, 2023

Coaching a sports team requires careful management of training, player performance, and recovery. One powerful tool that coaches can rely on is Firstbeat Sports. In this article, we will explain how coaches can leverage Firstbeat Sports to make informed coaching decisions on a daily, weekly, monthly, and annual basis.

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SHAPE America

OCTOBER 10, 2023

There are also a record number of kids with social-emotional-behavioral conditions. A CASE FOR MORE MOVEMENT IN SCHOOL Physical activity improves fitness, weight management, mental health, behavior, and most other medical conditions. At this juncture, it is more important than ever to educate the whole child with a lifespan approach.

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SHAPE America

FEBRUARY 21, 2023

The effects of vaping on youth is a focus for researchers, youth sports coaches, federal government agencies, and the media. 8 Tips to Help Young Athletes Defeat Vaping As a coach or a teacher, you’re in an excellent position to help young athletes understand the risks of vaping. Study the opposition. Defend against youth vaping.

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I Love to Watch You Play

MAY 25, 2021

Coaching, Parenting, & Empowering Female Athletes Alison Foley shares how to coach, parent, and guide female athletes on their athletic journey. 13:33: Importance of communicating upfront with coaches when participating in two sports. 18:50: Main differences between coaching girls and boys. 59:10: Wrap-up.

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Learning Through Sport

JULY 13, 2021

There are many versions of game-based approache s to sport teaching and coaching. Although there are differences between these versions, all GBAs view playing the game (conditioned, constrained, modified, or adapted for the players’ abilities and a target learning intention as the central organisational feature of a session.

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Learning Through Sport

MAY 18, 2021

constructivism and complex learning) relevant to sport coaching have been used to suggest that it is preferable to retain the logic of play by simplifying the representation of the game as the focus if not the majority of the learning to play experience, especially with novices. Both skill acquisition theory (e.g.

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Learning Through Sport

JANUARY 30, 2021

Published 12/03/2012 Updated 30/01/2021 In my role as a teaching and coaching 'academic' I get to see a lot of physical education and sport teaching/coaching, at both primary and secondary school level and in community coaching settings.

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Physical Education Update

AUGUST 26, 2022

A French exchange student who runs with our club (I coach at Laurentian University and with Sudbury’s Track North Athletic Club), received a true Canadian experience during the drive. For most, the worse the conditions, the more fun they have. tags]cross-country running,athletics,sports,physical education, coaching [/tags].

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SHAPE America

MAY 19, 2022

Here I am with the ball (circa 1981), playing on Penn State’s club team under poor field conditions. And in August 2018, Penn State Coach Erica Walsh and Athletic Director Sandy Barbour awarded the members of my team honorary varsity letters. During my junior year, the team qualified for post-season play.

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Player Development Project

APRIL 11, 2023

So how do we coach it? Ben Bartlett, one of The FA’s most highly regarded coach developers provides ideas as to how you can create conditions for your players to cope with pressure and manage the game. Game management and understanding how to control a match are important elements for young players learning any sport.

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First Beat

APRIL 4, 2024

In this upcoming webinar, guest speaker Marko Haverinen , Strength and Conditioning Coach at Finland’s most successful ice hockey club, Tappara , will join Firstbeat host Joel Wenning to talk about how physiological data can be used to help develop young athletes meet the demands of pro level matches across all sports.

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Better Coaching

JANUARY 22, 2017

Youth sports coaches are the men and women who volunteer their time to teach our youth the many life lessons we can acquire through sports. However, my experience as a youth sports coach has allowed me to observe many coaches conducting practices, games, post-game speeches, and clinics. Really, coach? Wasting Time.

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Learning Through Sport

SEPTEMBER 16, 2020

Small sided games (SSGs) have been part of the coaching lexicon for decades. The increasing recognition of SSG as a training and coaching/teaching tool over the last forty years has led to the research community paying increasingly greater attention to them. Pill, S., & & Agnew, D. International Sports Studies, 41 (2), 5-31.

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PLT4M

AUGUST 25, 2023

Five years ago, when Paul Russick took over as head football coach at Honesdale High School in Pennsylvania, he had aspirations for success on and off the football field. And like many football coaches, he looked at the weight room as an opportunity to help build the program. More teams and coaches carve out time during the season.

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First Beat

JUNE 2, 2023

The NHL season is a marathon, not a sprint, and with each team playing 82 games in a regular season, one of the biggest challenges for coaches and players is knowing how to maintain a high performance all season long.

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Sports Coaching FAQ

FEBRUARY 9, 2021

A challenge faced by novice and experienced sports coaches alike is obtaining and retaining the attention of the kids being coached. If a coach can get an athlete’s attention effectively then the information being communicated is more likely to be understood, retained, and acted upon and the player is more likely to progress.

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First Beat

MARCH 28, 2024

This article is written by Domenik Theodorou , a Firstbeat Sports client and Performance Coach at RASTA Vechta, a professional basketball team competing in the Basketball Bundesliga (BBL). With the onset of conditioning work, I truly start integrating Firstbeat. Having two coaches dedicated to one player simply allows for more density.

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Heartzones

AUGUST 10, 2023

There is no possibility for self-pacing and personalization when heart rate responses are unknown and no data is available in student records for teachers, administrators, coaches, and students to reference. Documenting individual heart rate data for future reference is essential in physical education and sport workouts.

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Physical Education Update

OCTOBER 12, 2022

Some of the National Football League games this weekend were conducted in blizzard conditions – it was exceptionally enjoyable watching them from in front of my fireplace on my LazyBoy chair. Youch – it made me shiver as I sipped my hot chocolate and put another log on the fire.

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Montessori Physical Education

APRIL 2, 2022

I would like to say that the way he approaches strength and conditioning is the way I approach physical education. By training muscle groups in movement patterns opposite of the traditional repetitive way they are done in sport or life, he has helped thousands of people with correcting muscle imbalances and finally relieving knee pain.

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Sports Coaching FAQ

JANUARY 24, 2021

The Health and Safety of participants and coaches is of paramount importance when conducting coaching sessions. There are a number of actions that a coach should do prior to, during, and after a session with regard to Health and Safety, one such measure is to conduct a risk assessment. Bags and personal items stored away.

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Player Development Project

DECEMBER 5, 2021

In this PDP Webinar replay, Dan Wright hosts Nottingham Forest FC Coaches, Tom Mallinson and Lewis Bramley for an in depth discussion on integrating conditioning and managing load with youth players. Tom is a Professional Development Phase coach working primarily with the U18 players.

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First Beat

NOVEMBER 8, 2023

Marko Haverinen works for the Varala Sports Institute and is the Strength and Conditioning Coach at Tappara , a professional ice hockey team playing in Finland’s SM-liiga. Marko’s Background Marko’s journey in professional sports coaching began in 2005. Marko talks about why this decision was made. “

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First Beat

NOVEMBER 25, 2022

This break period allows teams to build their strategies, work with their conditioning elements and enables the players not playing for their national teams to recover from their demanding schedule. From a conditioning point of view the question arises: What should the teams and players consider to gain maximum benefits from the break?

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First Beat

APRIL 12, 2023

Firstbeat Sports is attending this year’s National Conference of the Collegiate Strength and Conditioning Coaches Association (CSCCa) on May 8-10. For the 4th consecutive year, Firstbeat will also be hosting the Master Coaches Breakfast at the conference. This year’s event will be held in Orlando, Florida.

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Heartzones

SEPTEMBER 24, 2023

Check out the heart rate graph, that displays the heart rate of two different high school students throughout her training protocols, which included strength training using a variety of unusual resistance devices, while also providing interval aerobic conditioning. Imagine having the heart rate data for every student, every day.

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