PLT4M

APRIL 2, 2024

While traditional games and sports have long been popular physical activity options, PE teachers have turned to lifetime fitness activities to promote long-term active lifestyles. Schools In Action – Lifetime Fitness PE There is no shortage of schools transitioning to a lifetime fitness activities curriculum model.

Fitness 52

Fitness Fitness PE Teacher Physical Education 52

PLT4M

APRIL 5, 2023

Bigger Faster Stronger was one of the first-ever programs for high school weight rooms. 45 years later, the world of high school strength and conditioning has grown and evolved. Bigger Faster Stronger – A First Step In High School Weight Training Strength training has been around as long as the pyramids in Egypt!

High School 52

High School Strength Conditioning PE Teacher 52

PLT4M

JANUARY 18, 2023

We take stories and insights from schools across the country to highlight 7 keys to successful strength and conditioning classes. Schools across the country have a class centered around the weight room. Adam Hughes, high school PE teacher and strength coach, works with students in the wieght room during class time.

Strength 52

Strength Conditioning High School PE Teacher 52

PLT4M

MARCH 24, 2023

PE teachers see phys ed apps as a way to enhance and improve student learning. For example, Judd Hunter is a PE teacher at Arlington High School in Washington. Check out the full case study on technology in physical education at Arlington High School. ” Read More! ” Read More!

Phys Ed 52

Phys Ed PE Teacher Physical Education High School 52

PLT4M

AUGUST 25, 2023

Five years ago, when Paul Russick took over as head football coach at Honesdale High School in Pennsylvania, he had aspirations for success on and off the football field. And like many football coaches, he looked at the weight room as an opportunity to help build the program.

Middle School 52

Middle School Strength Conditioning High School 52

Heartzones

SEPTEMBER 23, 2022

Higher Education Teacher & Star Player. Star high school basketball player, Nicole Smith, differs in many ways. In 1987, she played on the undefeated Tucson, Arizona high school basketball team winning every game including the state championship. For example, she doesn’t have a storied history.

Physical Education 105

Physical Education High School Assessment Teacher 105

PLT4M

DECEMBER 28, 2022

School districts are investing and prioritizing athletic PE, especially at the high school level. Check out the rising tide of athletic PE, examples from schools across the country, and how your school can take steps to add more athletic physical education classes! But what is it?

PE 52

PE High School Physical Education Strength 52

PLT4M

JULY 22, 2022

Over the last 10 years, PLT4M has set out to change the game of physical education, athletics, and wellness for school districts all across the country. What started as a passion project for our two co-founders while they were teaching and coaching has since grown into a nationwide fitness and health movement.

Physical Education 98

Physical Education Gyms Coaching Strength 98

PLT4M

MAY 10, 2023

Moreover, we have wrongly conflated a single number on a scale with overall physical health and wellness. It’s been shown to reduce depression, anxiety and negative moods as well as alleviate low self-esteem and social withdrawal. Historically speaking, our society has a tenuous relationship between body image and self esteem.

Exercise 52

Exercise High School Physical Education Strength 52

PLT4M

JUNE 14, 2022

As part of a larger physical education curriculum model, fitness education connects physical activity to overall health and wellness. Developing Well-Rounded Physical Education Curriculum Models It doesn’t have to be all or nothing when planning physical education curriculum models. Sue is a high school P.E.

Physical Education 52

Physical Education Education Education Strength 52

Heartzones

MARCH 24, 2022

At a glance: High school PE teacher (25+ years) and assistant football coach at Stillwater Public Schools in Stillwater, MN. . Butch Nash Outstanding Assistant Coach Award – 2019. Awarded Minnesota State Physical Education Teacher of the Year 2018. A Trailblazer you should know: .

Obesity 52

Obesity Physical Education Fitness Fitness 52

PLT4M

SEPTEMBER 20, 2022

Ison (2021) provides an example of a high school PE program in Illinois that was built with student interests in mind, creating courses that were more relevant to students’ lives than traditional course offerings. Canton High School Wellness, Health & PE National Spotlight 16 Jun 2022 Read more.

Assessment 52

Assessment Physical Education Isometric High School 52

PLT4M

JUNE 16, 2022

We break down the top 5 benefits of technology in the classroom for PE. In addition, we draw from PE teachers’ experiences and how they relate to the top 5 benefits of technology in the classroom. So why are so many teachers apprehensive about today’s technology? Technology in the classroom is here to stay.

PE 52

PE Phys Ed Physical Education Sex Ed 52

PLT4M

JUNE 5, 2023

For example, at the high school level, physical education is usually an elective that has 9th graders through 12th graders with very different levels of experience, all in the same class. Written Notes Coaching Point: Don’t sacrifice form for ego. But fitness can look and feel very different depending on the student.

Physical Education 52

Physical Education Education Education Fitness 52

Heartzones

AUGUST 17, 2021

Darrel Salmi, Stillwater High School, MN teaching physical literacy using Heart Zones Methods. Funding is readily available for your school physical and health education program. This is federal not local funding which has already been allocated to your school. It is easy to request. It is easy to get it.

Schooling 52

Schooling Physical Education Secondary Schools Motivation 52

PLT4M

JUNE 7, 2022

Additionally, color coded T-shirts earned for lifting standards are examples of an external regulation (reward) and can provide incentive for hard work, dedication in the weight room, and status with teammates and coaches. present developmentally appropriate literature about PE and correlation to academic performance, stress management, etc.)

Motivation 52

Motivation Physical Education Education Education 52