PLT4M

JUNE 19, 2025

Whether a student is preparing for college athletics or just looking to stay active and healthy, there’s a place for them in a responsive high school physical education program. But What About the Actual High School Physical Education Curriculum? Yes, PLT4M has middle school physical education curriculum.

High School

PLT4M

APRIL 17, 2023

Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. This article explores specific programs and approaches for the different levels of students in a high school strength and conditioning program.

High School

PLT4M

DECEMBER 28, 2022

Now, a quality physical education program offers a wide range of physical activity options like pickleball, yoga, dance, and other lifetime fitness activities. Athletic PE is an opportunity for student athletes to participate in a comprehensive strength and conditioning program during physical education classes.

PE

PLT4M

JUNE 8, 2023

Kevin knows that he needs to prepare his athletes for the various demands of the high school football season. Using the FITT principle, he maps out a 5-day training schedule focusing on weight lifting 3 days a week and includes speed, agility, and conditioning for the other 2 days.

Physical Education

PLT4M

FEBRUARY 15, 2024

Some drugs can cause heart disease, cancer, lung problems, and mental health conditions, like depression. Schools might vary when they plan to cover drug education lesson plans, but the goal is to do this at middle school or early high school level before the increasing demands of peer-pressure start to arise.

Education