PLT4M

MARCH 4, 2024

Health education is a vital component of a well-rounded curriculum, as it provides students with the essential knowledge and skills needed to maintain and improve their health, prevent disease, and reduce risky behaviors. Students navigate nutrition based on a wide variety of factors including family, culture, socioeconomics and more.

Health Education 64

Health Education Health Education Education 64

PLT4M

APRIL 23, 2024

Students practice form, technique, and strategy throughout workouts to build confidence, comfort, and conditioning when running. Each tread workout is a full follow-along workout. Key Takeaways on Treadmill Workouts Giving students new avenues for fitness can support physical literacy and lifelong health and wellness.

Endurance 52

Endurance Fitness Fitness Physical Education 52

Stanford Childrens

AUGUST 22, 2023

Thanks to the medication, Damaris’s lung function has increased, and the preteen is back to hiking, biking, and dancing. By 2019, her condition had worsened to the point where she was hospitalized near her home. If your child is doing well, is happy and joyful, then the family feels the same,” said Damaris’s mother, Maria.

Psychology 87

Psychology Nutrition Dance Health 87

PLT4M

DECEMBER 14, 2023

And most students probably don’t realize the power and impact of sleep on our physical, mental, and emotional well-being. Sleep lesson plans can empower students with the knowledge and skills to tap into the power of sleep for overall health and wellness. Sleep plays a crucial role in regulating mood and emotional well-being.

Immune system 105

Immune system Physiology High School Physical Education 105

PLT4M

JUNE 8, 2023

Using the FITT principle, he maps out a 5-day training schedule focusing on weight lifting 3 days a week and includes speed, agility, and conditioning for the other 2 days. As a result, students can create a lasting positive connection with fitness to pursue long-term health and wellness.

Physical Education 52

Physical Education Education Education Exercise 52

Stanford Childrens

NOVEMBER 17, 2022

Preeclampsia is a high-risk pregnancy condition characterized by high blood pressure, protein in the urine, and swelling due to fluid retention. At Stanford Children’s Health’s Johnson Center for Pregnancy and Newborn Services, a large multispecialty team cares for pregnant women and fetuses with complex health conditions.

Coordination 96

Coordination Health Conditioning Flexibility 96

Spark PE

JANUARY 14, 2022

All in-person recreation was closed, including youth sports, dance, martial arts, and exercise classes. It was notable that physical inactivity was a stronger risk factor for severe COVID-19 than commonly-discussed pre-existing conditions like obesity, diabetes, heart disease, cancer, and smoking. 2017 Dec;14(1):1-24. SJ20] [link].

Physical Activity 52

Physical Activity Immune system Exercise Obesity 52