article thumbnail

The Whole School Model To Physical Education & Activity

PLT4M

And this lack of physical activity doesn’t come without consequences – it impacts everything from students struggling to focus in class to staggering rates of childhood obesity. In the past, we have looked at physical education as the sole solution to addressing physical activity and students’ physical health and well-being.

article thumbnail

Health Benefits Of Physical Education In Schools

PLT4M

And again, we must reiterate that the health benefits of physical education are not limited to only our very young people in elementary schools. Instead, all grade levels, including high school students, can reap the health benefits of physical education. Balance and Coordination – Reduces the risks of falls.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Benefits of Physical Activity In Schools

PLT4M

Kids need daily physical activity levels, whether we are talking about elementary school children or young adult high school students. We can’t assume that students will get this outside of school. Physical education teachers are on the frontlines of providing a comprehensive plan for physical fitness in school.

article thumbnail

COVID-19’s Impact on Youth Physical Activity

Spark PE

Physical activity provides many health benefits to children and adolescents [SJ3] , mainly related to mental health, obesity, and risk factors for future chronic diseases such as diabetes and heart disease. Community partners can provide after-school physical activity and sports programs both on- and off-campus.