Coordination Exercise Immune system Nutrition 
PLT4M
DECEMBER 14, 2023
Quality: Beyond getting enough sleep, many students struggle with sleep quality because of external factors like diet, exercise, and sleep hygiene habits. Physical Health and Immune System Support: Beyond the mental benefits, sleep is essential for maintaining our physical health. Annual Review of Immunology, 37, 293-322.
Spark PE
JANUARY 14, 2022
All in-person recreation was closed, including youth sports, dance, martial arts, and exercise classes. On the positive side, in the US, exercise was generally considered an “essential activity” so people could use streets and sidewalks for walking, running, and biking. BMJ Open Sport & Exercise Medicine.
Expert insights. Personalized for you.
105 
Let's personalize your content