PLT4M

FEBRUARY 20, 2024

These cutbacks come at a time when the United States is struggling with increased rates of childhood obesity, mental health issues, and concerns about academic performance of students. However, physical education classes are far from the gym class stereotypes portrayed in popular movies and TV shows.

Physical Education 52

Physical Education Education Education High School 52

Heartzones

SEPTEMBER 24, 2023

This helps prevent obesity and provide long-term benefits on various health outcomes.” (Lee, Ropes attached to the gym ceiling tresses, and using “moon-hoppers” provide balancing experience with upper body/leg strength resistance exercises, while heart rate feedback provides guidance and data to document cardio benefits.

Physical Education 98

Physical Education Education Education Cardio 98

The Sporting

JULY 15, 2022

Managing a healthy work/life balance is a challenge, and it can feel overwhelming to get to the gym after a day at work. However, you can still stay fit without taking training classes or going to the gym. Exercise improves your body's shape and physique, helping you prevent obesity.

Physical Activity 52

Physical Activity Cardio Flexibility Dance 52