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Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

The gym is not the only place where students can move, interact and learn by doing. We need classrooms to be more active and engaging like the gym! If we pause to take a panoramic view of our current landscape, we are reminded that our country has an obesity epidemic, rise in hypokinetic diseases, as well as mental health concerns.

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Heart Rate & Resistance Training Re-imagined For Physical Education & Sports

Heartzones

This helps prevent obesity and provide long-term benefits on various health outcomes.” (Lee, Ropes attached to the gym ceiling tresses, and using “moon-hoppers” provide balancing experience with upper body/leg strength resistance exercises, while heart rate feedback provides guidance and data to document cardio benefits.

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Should Physical Education Be Required?

PLT4M

Much of this criticism comes from outdated stereotypes of “gym class.” ” The old school term “gym class” usually elicits images of rolling out the balls and playing dodgeball. But consistent and quality physical education can be a significant step to moving in the right direction.

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Popular Physical Activities for Working Women

The Sporting

Managing a healthy work/life balance is a challenge, and it can feel overwhelming to get to the gym after a day at work. However, you can still stay fit without taking training classes or going to the gym. Exercise improves your body's shape and physique, helping you prevent obesity.

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Physical Education Articles For Advocacy

PLT4M

These cutbacks come at a time when the United States is struggling with increased rates of childhood obesity, mental health issues, and concerns about academic performance of students. However, physical education classes are far from the gym class stereotypes portrayed in popular movies and TV shows.

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Getting Kids Excited About Nutrition

PE with Palos

The inactivity of children has turned childhood obesity into a global epidemic and according to Benioff Children’s Hospitals , media use has been identified as a main contributing factor. School Health can provide your schools with equipment from Palos Sports that provides unique and engaging activities in gym class.

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7 Tips to Get Unmotivated Students Excited About Physical Education

Elementary PE Teacher

American kids face an obesity crisis. If you have students who whine and moan every time they enter the gym, here are a few techniques you can use to get them engaged. Get to Know Your Students Outside the Gym. According to a CDC study released in August 2018 , 18.4% of all children 6- to 11-year-olds (20.6%