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The Relentless School Nurse: The Power of Rest – No More Plate Spinning

Relentless School Nurse

APRIL 11, 2023

Resting and recharging can help you be more focused, creative, and effective when you return to school. Here are a few reasons why taking a break is essential for your well-being: Prevents Burnout: When we work too hard without taking a break, we can become burned out, which can lead to feelings of exhaustion, cynicism, and detachment.

Immune system 236
Immune system Creativity Schooling Motivation 236
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COVID-19’s Impact on Youth Physical Activity

Spark PE

JANUARY 14, 2022

All in-person recreation was closed, including youth sports, dance, martial arts, and exercise classes. On the positive side, in the US, exercise was generally considered an “essential activity” so people could use streets and sidewalks for walking, running, and biking. BMJ Open Sport & Exercise Medicine.

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Physical Activity Immune system Exercise Obesity 52
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