Relentless School Nurse

SEPTEMBER 23, 2023

Here are some key takeaways: Understanding the Science of Well-Being: The book delves into the research underpinning the science of well-being, providing insights into both the psychological and physiological aspects of well-being. Creative Outlets: Nurses are encouraged to explore artistic and creative outlets as sources of respite and joy.

Wellness 257

Wellness Creativity Schooling Physiology 257

AASP

JANUARY 18, 2022

<p>From AASP Members and Authors: Gabrielle Salvatore, MS, Sheila Alicea, PhD, CMPC, Cynthia Clarke, EdD, CMPC, and Michael Sachs, PhD, CMPC</p> <p>The benefits of exercise are well-known, but in order for people to reap the most benefits from exercise they need to adhere to a program.

Exercise 52

Exercise Motivation Psychology Recreation 52

Teen Health 101

MAY 17, 2022

Exercise is known to affect your physical health substantially, but movement also has many benefits on your mental health and well-being. However, it is important that you exercise safely and intuitively to avoid further harm to your body or mind. Exercise can also help people manage depression. and Melinda Smith, M.A.

Exercise 52

Exercise Health Nervous system Physical Activity 52

PLT4M

NOVEMBER 16, 2023

In even more immediate settings, visualization exercises can help you create a positive image about an upcoming test, performance, competition, or even social interaction. This is no environment to focus on your creative space or sports practice, or competition. Suddenly, your brain, heart, and body are out of whack and panicking.

Nervous system 52

Nervous system Creativity Psychology Exercise 52

Skillastics

JUNE 23, 2022

Exercise was proven to: Increase the number of neurotransmitters in the brain. Decades ago, science believed that neurons were only generated at birth, but we now know that physical activity can create new neurons through neurogenesis as we exercise. Movement and physical activity truly helps kids think and learn differently.

Movement 52

Movement Teaching Teaching Motor Skills 52

Spark PE

JANUARY 14, 2022

All in-person recreation was closed, including youth sports, dance, martial arts, and exercise classes. On the positive side, in the US, exercise was generally considered an “essential activity” so people could use streets and sidewalks for walking, running, and biking. BMJ Open Sport & Exercise Medicine.

Physical Activity 52

Physical Activity Immune system Exercise Obesity 52