Remove Creativity Remove Fitness Remove Motivation Remove Psychology
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Having Trouble Sticking to Your Exercise Program? Stay Motivated With These 13 Exercise Adherence Strategies

AASP

Initially, many people are motivated to begin an exercise program, but as much as 80% of people do not stick with exercise once they have started (Centers for Disease Control and Prevention, 2013). So, what does it take to get/stay motivated and how can you increase the likelihood that you will continue exercising?

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Reasons Movement Teaches Kids to Think and Learn Differently

Skillastics

Studies have proven that physical movement helps kids improve their memory, increase their motivation, and improve motor skills. Psychological Advantages We already know that cognitive skills like the ability to concentrate, and academic performance are impacted by physical activity. Absolutely. It works quietly, in the background.

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Power-Up Rhythm and Timing in Physical Education Activities

Gopher PE

This connection between rhythm timing and motor coordination has been studied across various fields, including kinesiology, neuroscience, auditory neuroscience, developmental psychology, and education. There are so many variations here, use your creativity! The leader in quality Physical Education, Athletics, and Fitness equipment.

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Power-Up Rhythm and Timing in Physical Education Activities

Gopher PE

This connection between rhythm timing and motor coordination has been studied across various fields, including kinesiology, neuroscience, auditory neuroscience, developmental psychology, and education. There are so many variations here, use your creativity! The leader in quality Physical Education, Athletics, and Fitness equipment.

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Mental Health Benefits of Exercise

Teen Health 101

After treatment, it was observed that patients in the exercise and antidepressant groups had higher rates of remission than did the patients on the placebo, signifying that physical activity was generally comparable to antidepressants for patients with major depressive disorder ( , American Psychological Association ).

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Interview with Youth Sport Psychology Expert Richard Stratton, Ph.D.

Better Coaching

Below is an interview with a youth sport psychology expert from Youth Football Online. Here’s our exclusive interview with youth sports psychology expert Professor Richard Stratton, PhD. YFO: What is the best way to motivate youth football players? Going to coaches clinics will really helps with creativity. Motivation.

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Good coaching is the effective manipulation of task constraints, not just telling athletes how to perform

MSU

It took an entire day of practicing before player strategy evolved to fit the new playing dimensions. You’re being creative and coming up with new games for practices. He has interviewed many leading scientists and coaches on topics like skill acquisition, talent development, and sport psychology.