SHAPE America

APRIL 20, 2023

It is time to explore what our surroundings have to offer, while maintaining our physical health. Going outside to be physically active helps increase a person’s mood, their fine motor skills, social skills, and personal wel-being. Never underestimate your ability to create and teach new games and activities.

Physical Activity 431

Physical Activity PE Sports Sports 431

SHAPE America

MARCH 21, 2023

As a physical educator in northern Minnesota, I have to be prepared for long winters with lots of snow! Here are a few winter activities for elementary PE that include opportunities to practice personal responsibility, cultural studies, and physical fitness outside. She also serves on the MNSHAPE Board of Directors.

Elementary 373

Elementary PE Creativity Physical Education 373

Spark PE

JANUARY 14, 2022

One of the many aspects of life affected was physical activity. All in-person recreation was closed, including youth sports, dance, martial arts, and exercise classes. It was encouraging that people quickly developed creative approaches to stay active and help their children continue activities.

Physical Activity 52

Physical Activity Immune system Exercise Obesity 52