Skillastics

JUNE 23, 2022

Studies have proven that physical movement helps kids improve their memory, increase their motivation, and improve motor skills. As kids are developing interpersonal skills, learning social inclusion, teamwork, and motivation, they can use these not just in the classroom, but at home, and later in their academic careers. Absolutely.

Movement 52

Movement Teaching Teaching Motor Skills 52

Teen Health 101

MAY 17, 2022

Physical activity boosts dopamine, norepinephrine, and serotonin levels in the brain, which affects focus and attention, reducing the symptoms of ADHD, while also improving concentration, memory, and motivation. “In Social exercise also motivates physical activity and promotes interaction.

Exercise 52

Exercise Health Nervous system Physical Activity 52

The Sporting

NOVEMBER 10, 2022

3-Day Workout Routine Start your workout with a 10-minute warm-up to stimulate your nervous system, and get you ready for your workouts. Perform weight training with free weights, resistance bands, or gym machines. Your decision is all that matters.

Exercise 64

Exercise Nervous system Gyms Cardio 64