Skillastics

JUNE 23, 2022

Can science really confirm that physical activity affects the way we learn? Studies have proven that physical movement helps kids improve their memory, increase their motivation, and improve motor skills. But the connection to how the brain and physical activity work together goes much deeper. Absolutely.

Movement 52

Movement Teaching Teaching Motor Skills 52

Gopher PE

OCTOBER 26, 2023

Due to a variety of factors including less opportunity for physical activity throughout the day, more seated classroom time, and fewer foundational motor experiences (swinging, climbing trees, jumping rope, building forts, and kicking the can in the alley), children’s fundamental motor skills are on the decline ( Brian et al.,

Physical Education 115

Physical Education Motor Skills Education Education 115

Spark PE

JANUARY 14, 2022

One of the many aspects of life affected was physical activity. On the positive side, in the US, exercise was generally considered an “essential activity” so people could use streets and sidewalks for walking, running, and biking. Pandemic benefits of physical activity. Most of the studies dealt with adults.

Physical Activity 52

Physical Activity Immune system Exercise Obesity 52

Gopher PE

OCTOBER 26, 2023

Due to a variety of factors including less opportunity for physical activity throughout the day, more seated classroom time, and fewer foundational motor experiences (swinging, climbing trees, jumping rope, building forts, and kicking the can in the alley), children’s fundamental motor skills are on the decline ( Brian et al.,

Physical Education 52

Physical Education Motor Skills Education Education 52

Teen Health 101

MAY 17, 2022

Exercise is known to affect your physical health substantially, but movement also has many benefits on your mental health and well-being. Physical activity can help manage mental health problems. Mindful movement is also a helpful distraction from anxiety and helps one become more present. and Melinda Smith, M.A.

Exercise 52

Exercise Health Nervous system Physical Activity 52