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Reasons Movement Teaches Kids to Think and Learn Differently

Skillastics

Studies have proven that physical movement helps kids improve their memory, increase their motivation, and improve motor skills. Movement and physical activity truly helps kids think and learn differently. But when we incorporate group activities, other softer skills are enhanced as well that lead to psychological benefits.

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Power-Up Rhythm and Timing in Physical Education Activities

Gopher PE

Activities in physical education often teach children important classroom skills including following instructions, making decisions, problem-solving, teamwork, and self-regulation. Using rhythmic patterns to teach math concepts or language skills not only makes learning more engaging, but it also makes learning more effective.

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Power-Up Rhythm and Timing in Physical Education Activities

Gopher PE

Activities in physical education often teach children important classroom skills including following instructions, making decisions, problem-solving, teamwork, and self-regulation. Using rhythmic patterns to teach math concepts or language skills not only makes learning more engaging, but it also makes learning more effective.

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How To Practice Visualization Meditation With Students

PLT4M

A few examples of what to focus on during our visualization practice include: An upcoming test or presentation The big game or competition A performance or special event Social interactions or gatherings You will notice that many topics listed above can cause psychological stress or negative emotions.

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Good coaching is the effective manipulation of task constraints, not just telling athletes how to perform

MSU

Here’s why modifying equipment, changing playing dimensions, changing rules, and gamifying practices – all examples of task constraints – are better strategies for teaching and refining athletic skill. Perhaps the most important goal for coaches is developing the movement skills of their athletes.

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COVID-19’s Impact on Youth Physical Activity

Spark PE

It was encouraging that people quickly developed creative approaches to stay active and help their children continue activities. Physical education should teach through physical activity, and there are several evidence-based programs available, including SPARK. Psychology of Sport and Exercise. 2019 May 1;42:146-55.